Stress is an essential mechanism for our body. It activates our instincts to either fight or flight when we are under threat. If the stress turns into ongoing state it can lead to anxiety and depression that doesn’t go away.
Many popular brands are involved with giving either locally and/or in a global perspective. We looked into some charities that are making a difference.
Social media can sell a movie while it can also cause pressure, as we witnessed with Ghostbusters in 2016. Instead of paying attention on the actresses’ talent, by large, the attention with the film was drawn on their gender.
December may feel stressful without opportunities to accept invitations from family and friends. If you are feeling lonely there are places to see, things to do and events to attend.